The purpose of this blog is to document, in a very public way, my endeavor to gain about 30 lbs and some muscle mass. Since my surgeries in the early 2000's and the abuse my body has gone through over the past few years have taken their toll. It is my hope to regain some of "what I used to have." Presently, I am 5'11", 161 lbs.,
Monday, September 26, 2011
Well, 6 weeks of Androgel and a whole lot of good food and exercise and I'm a solid 174# Yeah! I think I've reached my goal.
Additionally, I can now do 3 sets of 15 dumbell chest presses aat 20# each. (My highest weights) (I'll have to go get some 25's and 30's. But 3 sets. Yippee! Stronger by the day.
I also look pretty damn good for 51 too.
Monday, September 5, 2011
171lbs. No Dream!
Yup, I think I finally made it. Two weighs today and confirmed both of them. I think it just took time.
Too bad Tim almost killed the pooch!
Too bad Tim almost killed the pooch!
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